LINKLATERS

CORPORATE YOGA CLASS

“Karina guided an enjoyable functional yoga lesson in a calming atmosphere. The whole session was inspiring and beginner friendly with relaxing and peaceful energy flowing in the room. The team felt totally refreshed with all stress unleashed, physically and mentally!”

BONNIE

“After almost a year of private yoga classes with Karina, I have improved my core strength, balance and confidence in strengthening through yoga. Karina is such a caring teacher with a mindful teaching approach. She provides safe sequencing for the long term adapting to fitness needs for scoliosis and sensitive knee joints. I really like her and recommend her.”

GIANNE
CALMED & CO. CO-FOUNDER / LEXE MEDIA

“Karina’s classes are always so relaxing and calming. She takes care of students who are from different levels and offers different variations of postures. As an entrepreneur that is super busy all the time, I really recommend her classes to everyone who wants to release some stress and find their inner peace.”

VICTORIA

“I did my first yin yoga class with Karina. We held poses for a longer period of time than I would in other traditional types of yoga, and she helped me stretch and lengthen tissues while also teaching me how to breathe through discomfort. Yin Yoga with Karina is slower and more meditative, giving me space to turn inward and tune into both my mind and the physical sensations of my body. Highly recommend.”

LOUIS

“I had online lessons with Karina during my 21 day quarantine and it was an amazing experience. Practicing yoga with Karina helped me overcome this agonizing ordeal and I felt better and mentally stronger day after day thanks to her lessons. Thank you Karina. I recommend everyone to practice yoga with her.”

Karen Liu
Empower U (NGO) Programme Lead

“Our students at Empower U had the chance to not only physically de-stress through the Yoga classes with Karina, but she also worked hard to create a safe space where they felt empowered to open up and share their personal stories.

After every class, our students had smiles on their faces. They left Karina's classes feeling stronger and already looking forward to the next session! We are really grateful to have Karina as one of the instructors here at Empower U.”